Jul 22, 2019
In this episode I have the great pleasure of chatting with Claire Mockridge, A Restorative Exercise Specialist and founder of 'Your Pelvic Matters'. This is a programme aimed at those with pelvic dysfunction, which you may not know you have, to be honest!
She works with all ranges of clients including those experiencing...
Jul 8, 2019
It seems such a cruel irony that the products we use to enhance our beauty and give us that healthy glow are actually affecting our fertility. Affecting the fertility in past generations and future ones.
Do you know what's in your beauty, hygiene and cleaning products and why this may matter to your health and that of...