Jul 22, 2019
In this episode I have the great pleasure of chatting with Claire Mockridge, A Restorative Exercise Specialist and founder of 'Your Pelvic Matters'. This is a programme aimed at those with pelvic dysfunction, which you may not know you have, to be honest!
She works with all ranges of clients including those experiencing Fertility issues.
Claire and I met over 11 years ago when I attended her Pregnancy fitness class in a very cold scout hut!
We are firm friend and share the same interest in returning to the original fertility design, without necessarily returning to the cave!
We talk about how the lack of room in your pelvis can affect fertility, and how the original design of the pelvis has been affected in our modern world and lifestyle.